Exciting Announcement! Online Private CL Practice!

I am very excited to announce the official start of my journey of working as a child life specialist in private practice. Which basically means that I’m moving from the visioning stage of plotting and planning to the actual doing stage of telling people and promoting my services. As most people experiencing a very different […]

My Top 3 Challenge

A few weeks ago I decided to challenge myself to a gratitude project. I have read a lot about taking time each day to write three grateful thoughts can help with positive coping and resilience to stress. I must admit that it’s hard for me to remember to journal each day, so I decided to […]

I Spy… a Specimen Cup?

Hi everyone! Today I wanted to share with you a new medical art activity that can double as a coping tool! Have you ever since those I Spy cylinders that are full of little objects for you to find as you turn it? The ones you can buy at the store are cool of course, […]

Pain Control Is Real!

I wanted to share with you all a story recently published in the New York Times about how pain control is becoming more and more important in pediatric medicine. It wasn’t too long ago when holding children down and just “getting it done” was the common thought process for painful procedure. But more and more […]

Falling Into Place…

Happy November everyone! In most of the U.S. the temperatures are going down, including here in Texas. I’m trying really hard not to turn the heater on in my apartment just yet, but I will probably cave soon! Don’t get me wrong, I love Autumn, it’s just not the same here compared to where I […]

Train Analogy in Child Life

Today I came across a very interesting article from the blog Pick Any Two that talks about “The Train Analogy”. You can read the article in full here. But in a nut shell, the author talks about how when we feel highly negative emotions (for example, feeling very scared, anxious, angry, or so forth) it […]

Coping with Harvey, Irma, And Other Storms

Houston is working diligently to put the city back together after Harvey while Irma has her turn to take on the human race. It’s very easy to focus on the simple things: getting food, water, and shelter to those who need to, and don’t get me wrong, these are very important goals. But it’s also […]

Do You Want To Use Some Cold Spray?

As we continue to celebrate Child Life Month, I wanted to share with you a bulletin board I made to teach staff about reasons to use topical numbing spray during procedures like blood draws, IV starts, and injections. I had quite a bit of fun making the bulletin board and it worked out pretty good, so […]